If you're looking to make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine then Aqua Zumba is for you.

Don't know the moves, don't worry. Aqua Zumba is about moving in a way that is fun. Similarly to the class based version of Zumba, Aqua Zumba is set to up-beat music and the instructor will guide you through the moves. This is great for raising your heartrate without putting pressure on your joints.

Water creates natural resistance, which means every step is more challenging and helps tone your muscles!