This dance based exercise class will have you burning calories while having fun. Glowsticks are provided to add an extra bit of fun. This is agreat cardio workout for every fitness level. Benefits of this class include:

You get to dance to your favourite tracks without a hangover the next day!

Dancing in the dark with disco lights and lasers means you can really let go

Dancing with rave glow sticks gives your arms a good work out

You’ll burn around 500 calories in an hour

You’ll tone your muscles