Family Gym

Group Exercise 1 hour
Family gym session for 11-15 year olds and parent/guardian. A junior gym orientation is mandatory before attending family gym. A minimum height requirement of 4”9 is required to use the equipment safely.
Suitable for:
Junior & U16s Beginner

Class Overview

Want to work out as a family? Family Gym sessions give families the opportunity to attend the gym together. 

Juniors will have access to specific equipment during the session which is designed to allow them to work out in a safe environment. 

Junior members can access the following equipment:

  • Cardiovascular machines
  • Strength (fixed resistance machines)
  • Functional equipment

Suitable for juniors aged 13 up to 16 years old. The junior must be accompanied by a responsible parent or guardian during Family Gym sessions, and must have attended an orientation with a responsible adult prior.

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