Spen Valley Leisure Centre
Spen Valley Leisure Centre
Bradford Road
Liversedge
WF15 6LW
Bradford Road
Liversedge
WF15 6LW
Class Overview
A high-intensity rig circuit designed to test your fitness levels and build strength. Similar to a traditional circuit training class, participants will move through stations and complete exercises designed to build strength and increase fitness levels. This class makes the most of our amazing rig's and will include equipment such as slam balls, kettlebells and battle ropes.
The benefits of this class includes:
Improved fitness
Improved strength
Tone up
Core strength
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