A great full body and cardio workout, our step and tone class combines high impact aerobics movements with cutting-edge choreography, toning exercises and step techniques for a whole-body fitness session. We’ll get your heart pumping, your legs moving and your rhythm in sync, with basic step aerobics exercises and more complex moves to advance your workout to the next level.

Not only will you get a great cardio workout, our step and tone class will work on toning your glutes, thighs,lower legs and upper body too. Great for all fitness levels