Les Mills Virtual BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. 

In this virtual class, a Les Mills instructor will pump out energizing tunes and lead you through the workout via a big screen – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.

BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. 

Get quicker off the mark in everything you do!