Virtual: BODYCOMBAT

Group Exercise 45 Minutes
Please note - This is a virtual class with no instructor. A high-energy, martial arts-inspired workout from Les Mills that combines moves from boxing, karate, taekwondo, and Muay Thai.
Suitable for:
Adult Beginner

Class Overview

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact.

Punch and kick your way to fitness and burn up to 570 calories** in a class.

Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. And the great thing is there is no experience needed!

Benefits of this class include: Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Timetable & Bookings

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timetable information