Zumba Toning

Zumba 45 mins
A holistic practice that combines physical postures, breathing exercises, and meditation or relaxation techniques to promote mental and physical well-being.
Suitable for:
Adult Beginner

Class Overview

Zumba Toning is the same great Latin-flavoured exercise party as Zumba, the unique difference is that you hold light weight maracas to increase the toning effect of the arm moves. we also include specific moves that tone the legs, bottom and tummy to create an all over toning for you.

Using the lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Timetable & Bookings

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