Whether you are new to the pool or aiming to improve your technique, KAL offers adult swimming lessons, which are available for all abilities. 

If you have never learnt to swim or you can swim a little but want to improve, whatever your swimming ability we can help. It’s never too late to master the art of swimming!

The aim of our programme is to assist swimmers to reach their potential by placing them in the most suitable session on the KAL Adult Swim Pathway.

Swimmers aged 13 or above are able to go into Adult Swimming Lessons.

Be a Swimmer

This session is about gaining the confidence to enter the pool safely. It also covers the ability to move around the pool with confidence and to achieve basic core aquatic skills. These sessions aim to give participants the skills to start swimming independently over short distances. The sessions are ideal for those with none to little previous swimming experience who feel confident enough to try skills using floatation equipment or for those who have not been in the pool for a while and would like to get back into swimming.  

Be a Better Swimmer

These sessions will give swimmers the necessary skills to start swimming longer distances and more strokes independently. Participants will also gain confidence to take part in other activities such as public swimming, length swimming and Swim Fit.